Episode 19 - Keeping Your Marriage Strong During Deployment

Click the player above to listen or one of the podcast apps on the sidebar.

Lizann Lightfoot

Keeping the lines of communication open during marriage can be challenging. Add in deployment, and it gets even trickier! This week, Jen's talking with Lizann Lightfoot, whose family has been through seven deployments. 

Lizann, also known as the Seasoned Spouse, offers helpful tips for managing expectations, creative ideas for staying connected during time apart from your service member, and helpful resources to support you as a military spouse during deployment. As she reminds us, there is no reason for you to feel alone...we want to come alongside and support you during this tough season!

Mentioned in this episode: 

The 5 Love Languages Military Edition

Deployment Masterclass

Seasoned Spouse Website

**NOTE: February only--free Deployment mini-Masterclass

Handle Deployment Like a Boss! Facebook group

Get Jen's book You Are Not Alone: Encouragement for the Heart of a Military Spouse

Learn more about Milspouse Matters, get show notes, and more content at jenmcdonald.net.

*Contains affiliate links